Dip a tampon into the mixture and insert into the vagina. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. In fact, keep your entire pubic area clean if you want to have a vagina that smells good and tastes nice. This is a natural and effective method to remove the fishy smell from your vagina (18, 19). Many studies have been conducted, and they all prove the infection-treating capabilities of hydrogen peroxide (9, 10). A disruption of any nature in the vagina leads to a change in smell and taste. Add the flaxseed powder and stir well. A scented lube keeps your vagina smelling and tasting good during and after sex. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying. Visit her at her blog or on Instagram. An alkaline vaginal pH leads to bacterial growth and foul smell. 2023 Healthline Media LLC. Ginger keeps your vagina environment free of harmful bacteria which in most cases is the cause of your vaginal fishy smell. Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment. may enhance lubrication and estrogen levels, strengthen vaginal walls, and may even increase IVF success because of its monounsaturated fatty acid content though more research on the link between avocados and maternal health is needed. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Yogurt must contain active live cultures to neutralize the taste of the vagina. Top 7 foods for a better smelling vagina | HealthShots (Just make sure to be extra gentle, since the area in and around your labia can be quite delicate.). Extra care needs to be taken during the course of your pregnancy to avoid contracting any infections that result in alterations in your normal vaginal discharge and smell. The leaves and seeds of fenugreek are both beneficial for women. Always have safe sex if you suffer from foul vaginal odor. Vaginal sprays also contain chemicals that cause irritation and inflammations. Some foods can also make your urine more acidic, leading to a foul smell. Use different pieces of cotton wool each time you apply. The amount of water you need to drink will depend on your height, weight, and activity levels. Also, do not use daily water sprays or douches to wash your vaginal area. Regular exercise can help shed a few pounds from the thigh area to completely eliminate vaginal itching and odor. If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. Asma B, et al. During your periods, be prompt to remove your tampon. When this balance is altered due to the different reasons listed above like other bacteria and yeast, there is a change in this pH. (2020). Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind randomised controlled trial protocol. Plus, they are acidic in nature and help maintain the pH of your vagina. Throw in the guava leaves into the water and boil the water until it reduces to half. Rich in beta carotene and vitamin A, sweet potatoes help keep your mucous membranes healthy. Soy can be a bit of a controversial topic. Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, Hence, they will help reduce foul vaginal odor. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: A randomized, double-blind, placebo-controlled study. Take the neem paste and use your palm to make five small neem balls. Also, try not to use tampons as they aid bacterial growth and cause itching and vaginal discomfort. This is because it is rich in vitamins and minerals. You can also mix a tablespoon of baking soda in 2 cups of water and use it as a vaginal douche. Try thinking about that the next time you find yourself feeling self-conscious about your partner going down on you. Liquid chlorophyll or chlorophyll tablets. It also affects the overall health of your vagina and can contribute to infections, odor, and more. (2015). Foods you need to eat for a healthy, good-smelling vagina Repeat this every day until the malodorous vaginal discharge goes away. The phytoestrogen phloridzin and antioxidants in apples stimulate the blood flow in your vagina, keeping it healthy and fresh. Making your vagina taste good and better entails a lot of routine practices. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. Make Your Vagina Smell With that being said, dont expect it to smell like a perfume bottle. You should avoid them to reduce yeast infection, and, in turn, reduce the vaginal odor. Consume green leafy veggies, vegetable soup, smoothies, fresh fruits, fresh fruit juices, and fruit detox water. Neem has also shown strength in stimulating body response of white blood cells that help fight disease-causing organisms in the body. Eat these 7 foods if you want to keep your vagina smelling right. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. Avoid wiping yourself from back to the front after using the bathroom. It is easily available with most pharmacists. Eat the citrus fruits. Compounds in cranberries could balance the vaginas pH level and its acidic properties might help fight bacteria that cause infection. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you. Vaginal pH value for clinical diagnosis and treatment of common vaginitis. 1. Collect tea tree oil, a cotton pad, witch hazel, and water. 1. #4. A. Let it be there for an hour or two. If youre dehydrated, Mix half a teaspoon of alum with a glass of water and drink it twice a day. As for the tampon and oil treatment, you can repeat it several times a week. Look for the ones that contain live and active cultures. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal. (Just make sure to be extra gentle, since the area in and around your labia can be quite delicate.) 5. Last medically reviewed on August 26, 2022. Vaginal microbiota and the use of probiotics. Gulp one neem ball every morning. Is Keto Crotch Real? Doctors Explain The Keto Diet Side Effect Omega-3 for better circulation and sex drive, 5. Lin Y.-P, et al. Mix all the herbal powders. 1. Read More. Nuts and seeds have a good amount of vitamin E, which prevents vaginal dryness and itching. Therefore, to eliminate vaginal odor, try avoiding scented products in the vaginal area. Turmeric, if consumed in the raw and natural form, helps to kill bacteria and boost immunity. The good probiotic bacteria in yogurt can help fight the infection and reduce the odor as well. Urban legend has it that foods like pineapple make your cum or vagina taste good, while stuff like stinky cheese makes your junk taste rank. DEAR TWT: I want to address your question on two levels: First, I have some practical advice for you, but there are also some bigger thoughts I'd like to offer about why youre even struggling with this question in the first place. Proper hygiene is the basis of a fresh vaginal smell. While all things citrusy and acidic help maintain the pH of your vagina, cinnamon happens to be an alkaline spice which can help neutralise any excess acidity down there. Use this remedy until vagina odor disappears. They simply absorb excessive sweat. Pumpkin seeds and almonds are rich in zinc, which helps to prevent vaginal dryness, itching, bacterial growth and odor. Step into the bathtub lightly, and if you experience a burning sensation, step out immediately and wash the area. 2023 Hers Review: Are Hers Products and Services Worth It? Therefore, it is important to maintain an acidic vaginal pH. Whether it's a brush full of hair or a curling iron with some unidentifiable crust, this guide to cleaning your hair tools has got you covered. The aroma of this oil will make you feel rejuvenated, smell good all the day long, and curb the problem of vaginal odor. Add turmeric powder to a glass of warm milk and drink it before going to bed. Using too much soap in the vaginal area can cause dryness and lead to an imbalance in the production of natural chemicals, which leads to an unpleasant odor. Guava leaves have antimicrobial properties that make them one of the best herbal remedies to treat vaginal odor (33). Wash with the tea tree oil water daily or several times a week. Drink H 2 O. Vitamin C is an immunity booster and helps remove harmful toxins from the body. To get rid of odors, use natural tea tree oil diluted in water as a vaginal wash. 1. Dr. Zeel Gandhi is an Ayurvedic doctor with 7 years of experience and an expert at providing holistic solutions for health problems encompassing Internal medicine, Panchakarma, Yoga, Ayurvedic Nutrition, and formulations. (20, 21, 22, 23, 24). Peppermint is known for its aromatic properties and it will ensure your vagina smells good too. The prolonged use of hot water for bathing can lead to vaginal odor. Here is how to use it. Using boric acid, a mild antiseptic, will help to lower the pH levels and prevent bacterial vaginosis. Do not forget that pubic hair retains moisture and can be the main reason for odor. Have a question for her? (2019). Avocados are ample in healthy fats, vitamin B6, and potassium all of which have positive effects on your libido. Yeast infections, sexually transmitted infections, bacterial infections, or changes in hormone levels due to menopause, breastfeeding, or pregnancy can cause vaginal odor.
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